1. Inheritance, yourself and humanity

Our inheritance lays out the paths for who we are going to turn out to be in regards to our body, our emotion repertoire and reaction patters.

The first step of any transformation is to get to know ourselves and our inherited selves. This can be physical traits, such as thick hair, long legs, flat face, cancer, cardiovascular weakness, high blood pressure, etc. It can also be emotion tendency, such as overly emotionally excitable, emotion less, combative, compassionate, etc. There are also behavioral traits, such as defensiveness, people pleasing, great singing performance, math genies, etc. Facing ourselves and inherited selves help us to know who we are at the moment and who we might be in the future.

Transformation is not about changing everything that we don't like about our ourselves. It's about accepting this is where we are now and do something about what we can do and not dwell on our traits that we can do very little about. One fundamental aspect that is completely open to our disposal is emotion patterns. This is always the place to tackle.

Besides seeing ourselves, it's crucial to develop connections with our body sensations, emotions and thoughts. Discover what sensations, emotions and thoughts are actually ours. What are inherited. For some people, what are absorbed from others.

Then, the actual transformation starts with understanding and accepting our current selves and inherited selves. These steps of exercising humanity and the connections with ourselves allow chi energy move freely within us and outside us. Our thoughts, desires, wills, hopes start to gain momentum in moving and connecting chi energy to the targets that we set out to reach.

2. Connections and factual interpretations

Making factual interpretation is not something human instinctive do. The instinctive reactions of human are to connect whatever dots that are available to us, and to come up with stories about the relations of the dots based on whatever are available to us. This makes human beings very gullible to brain washing. One can easily persuade people simply by pointing out the dots and providing the stories, especially when the stories go along with our emotions.

Chiiology transformation emphasizes on true critical thinking. True critical thinking is the fundamental requirement for making factual interpretations. Just because we can think, does not mean that we can think critically. Just because we can think critically, does not mean that we don't use the "thinking" to justify our feelings. True critical thinking involves fact checks and rises above the emotion influence. It is learned and needs a lot of practices. The learning and practice take courage to face being wrong. They also provide the joy of growth.

Factual interpretations provide a genuine reality, not your reality, not my reality, not someone else 's reality. It is the "reality". This "reality" is the base where transformation rises from. When our thoughts speak for the true reality, our thoughts become power. It re-shape our instincts. It resonates with people and pushes for transformation within ourselves and outside ourselves.

3. Choices and self-identity

We are the choices we make. Therefore, the ultimate expression of love is to give room for choices. Giving ourselves room to make choices is the self love that we all can give ourselves.

Making "right" or "good" choices is not chiiology transformation is all about. Chiiology transformation is about "making" choices at the same time accepting the consequences and take responsibilities for the consequences.

Choices are where transformation show up. Transformed you will naturally make different choices than before. Even the same choices are made, the attitude will be completely different.